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      <title>What Is the Difference Between a Plausible Mechanism and a Proven Benefit?</title>
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      <description>Why a plausible mechanism isn’t proof something eases anxiety: animal-to-human gaps, surrogate outcomes, and how GABA, magnesium and probiotics compare.</description>
      <pubDate>Tue, 06 Oct 2026 00:00:00 GMT</pubDate>
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      <title>How Do Researchers Separate Correlation From Causation?</title>
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      <description>Correlation vs causation in anxiety research: why a link isn’t proof, and how follow-up studies, trials and genetic designs get closer to cause.</description>
      <pubDate>Tue, 15 Sep 2026 00:00:00 GMT</pubDate>
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      <title>What Does an Anxiety Study Actually Measure?</title>
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      <description>What anxiety studies actually measure: how questionnaires like the GAD-7, clinical interviews, body signals and lab tasks perform, and what each misses.</description>
      <pubDate>Tue, 25 Aug 2026 00:00:00 GMT</pubDate>
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